Clean Strength™
This one hour functional strength + conditioning class focuses on building strength in the foundational movement patterns to enhance your body’s quality of movement . Using kettlebells, resistance bands and your own body weight as resistance, you will leave this class feeling strong, confident and sweaty!
Before you return to Khaos, enjoy some Quality Rest complete with our signature Aither Essence-infused cold towel.
Tuesdays @ 7am
Thursdays @ 515pm
Dorian Robertson (he/his)
I believe living a healthy lifestyle begins with maintaining a strong and fit body + MIND. As a professional trainer, my passion is to guide the world towards a healthier lifestyle.
My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout focusing on keeping the effort high and the reps quality!
Putting you on the fast track to reaching then progressing your goal!
Let me help you transform your body and influence you to make more mindful decisions when it comes to your health and building a strong aesthetic!
Dorian’s IG: train.with.dorian